Eggs and turmeric are a match made in heaven. This is a easy solution to take pleasure in a sprinkling of turmeric’s golden medicinal magic.
Elements
- 2 tbsp further virgin olive oil or coconut oil
- 3 garlic cloves, crushed
- 1 small brown onion, chopped
- 4 free-range eggs, whisked
- 1 tbsp wheat-free tamari
- 1/2 tsp floor cumin
-
2 tsp floor
turmeric
, or to style
-
2 tbsp
dietary yeast flakes
- Basil or mint leaves, to serve
Methodology
- Warmth the oil in a frying pan over medium warmth. Sauté the garlic and onion for about 5 minutes, or till the onion is translucent.
- Add the eggs and stir, then add the tamari, cumin and turmeric. Prepare dinner for about 3–4 minutes, stirring constantly.
- Sprinkle with the dietary yeast, tear the herbs over and serve.
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